Many of the vitamins like Vitamin B complex Melky Cabrera White Sox Jersey , Thiamine or Vitamin B1 and Pyridoxine or Vitamin B6 are great controller of diabetes. Other vitamins like vitamin C and vitamin E also works great in controlling diabetes. Have a look on the benefits how they can help you controlling your diabetes. Vitamin C - Vitamin C is considered highly beneficial in treating diabetes. Because of stress, urinary losses and destruction by artificial sweeteners, the vitamin C requirement is usually high in diabetics. Large amounts of this vitamin sometimes bring very good results. Dr. George V Mann in Perspective in Biology and Medicine recommended extra vitamin C for diabetics. Natural insulin output increases in diabetics with supplementary doses of vitamin C. The intake of vitamin C in the form of dried Indian gooseberry (amla), the richest known source of vitamin C Luke Appling White Sox Jersey , or tablets of 500 mg or from natural sources of vitamin C besides amla, are citrus fruits, green leafy vegetables, sprouted Bengal gram and green grams. Vitamin E - This vitamin reduces considerably the devastating vascular damage accompanying diabetes. Dr. Willard Shute in The Complete Book of Vitamins recommends 800-1600 IU of vitamin E a day to prevent arterial degeneration in diabetes. A Swedish study also supports vitamin E therapy for treating diabetes. Vitamin E helps diabetics decrease their insulin requirements. It would be advisable for a diabetes patient to take a daily dose of 200 IU of this vitamin for a fortnight at a time. Rich Sources of Vitamin E. Valuable natural foods sources of this vitamin are wheat or cereal germ Luis Aparicio White Sox Jersey , whole grain products, fruits and green leafy vegetables, milk and all whole raw or sprouted seeds. Other rich sources of vitamin E are cold pressed crude vegetable oils, especially sunflower seeds Jose Abreu White Sox Jersey , safflower, and Soya beans oils, raw and sprouted seeds and grains, alfalfa Joe Crede White Sox Jersey , lettuce, almond, human milk etc. Vitamin A - Diabetics are unable to convert beta-carotine to vitamin A. A supplement of this vitamin, therefore Jeff Keppinger White Sox Jersey , becomes necessary. A dose of 15000 IU on alternate days is considered adequate by some authorities. MACAO, April 21 (Xinhua) -- The Tourism Crisis Management Office (GGCT) of Macao Special Administrative Region on Friday issued Level-1 travel alert after a shooting incident took place in Paris, France.
Residents who plan to travel to or those already in France should remain vigilant and closely follow the development of the situation that might affect personal safety there, GGCT warned.
GGCT said it has not received any request for information or assistance.
As for information gathered through the Macao travel industry James Shields White Sox Jersey , there is no indication that Macao tour groups have been affected.
Macao travel alert system took effect on March 7 this year, covering 77 travel destinations which are the preferred travel destinations of Macao residents.
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BERLIN, Feb. 27 (Xinhua) -- The German record champions sealed their 18th win of the season as they overcame Cologne 4-1 at the curtain raiser of the 23rd round of Bundesliga on Friday.
The Bundesliga front-runners celebrated the clubs 115th anniversary with a 4-1 win over Cologne extending their winning run to four games.
Bayern established a two-goal lead within ten minutes before Cologne's Anthony Ujah reduced the arrears before the break out of nowhere. However Harold Baines White Sox Jersey , Bayern recovered after the restart to extend the lead with another two goals.
After beating Hamburg 8-0 and newly promoted Paderborn 6-1 in the last two games, Bayern overran Cologne with two quick goals in the first ten minutes.
The "Bavarians" caught a bright start with just three minutes into the game when Bastian Schweinsteiger headed home a cross by Arjen Robben for the opener.
The spectators at the outsold Allianz Arena didn't had to wait long for the second goal of the evening as Franck Ribery doubled the lead from outside of the box into the bottom left corner at the 10th minute.
With the two-goal lead behind Bayern retracted meanwhile Cologne were able to recover from the goals. And they did recover, as Cologne's Anthony Ujah reduced the arrears out of the blue when he nodded home a cross by Matthias Lehmann in the dying seconds of the first half.
After the restart Bayern's goalkeeper Manuel Neuer had to make a couple of saves to deny the visitors the equalizer. Especially Ujah tested Neuer with a volley, which defused the German international with a diving save into the bottom right.
However Frank Thomas White Sox Jersey , Bayern destroyed Cologne's comeback hopes when Arjen Robben made use of Ribery's lob at the far post at the 67th minute. Bayern's goalkeeper Neuer was again in the thick of things when he parried Daniel Halfar's shot on target moments later.
Bayern weren't done with the scoring as Robert Lewandowski put the result beyond doubt by making it 4-1 on the scoreboards in the 75th minute.
With the fourth straight win Bayern Munich increase their advantage to nine points meanwhile Cologne stays on the 13th place with 25 points.
The following games are scheduled for Saturday: Dortmund and Schalke encounter for the "Revierderby", Leverkusen host Freiburg, Hoffenheim face Mainz, Hannover see bottom side Stuttgart Early Wynn White Sox Jersey , Berlin meet Augsburg and Frankfurt clash Hamburg.